Danh sách dịch vụ
0
038.656.2429 - Health coach assistant (Ms.Chi)
coachnguyenhuetruc@gmail.com

DK- Yoga for Pregnancy, Birth and Beyond: Stay Strong, Supported, and Stress-Free *

Original price was: 70.000 VND.Current price is: 50.000 VND.

∞XEM THỬ SẢN PHẨM TẠI ĐÂY∞

Định dạng PDF

A practical, step-by-step photographic guide to yoga poses specifically chosen to support you safely through pregnancy and the first months following the birth.

Yoga is more important during pregnancy than at any other time of your life. As your body becomes unfamiliar to you from trimester to trimester and as labor approaches, you need safe, strengthening, and supportive sequences to guide you on your journey. This book gives you step-by-step yoga postures specially adapted for each trimester, and relaxation techniques and simple breathing exercises will show you how to adjust to the physical demands of labor and give birth with confidence. From conception to birth, help develop shared well-being and continue to reap the benefits of yoga after the birth as you bond with your new baby and regain your shape.

SKU: ECN_17235-1-1-1-1-1-1 Categories: ,

There are no reviews yet.

Only logged in customers who have purchased this product may leave a review.

THÔNG TIN HỌC VIÊN
Giỏ hàng

THÔNG TIN LIÊN HỆ

Hotline: 038.656.2429 – Health coach assistant (Ms.Chi)

Email: coachnguyenhuetruc@gmail.com